My Emotion Cards rainbow body affirmations

body affirmations

Support Resources: In moments of deep sorrow

Follow the 3 guided writing prompts on your Notepad sheet

Cardboard Box Size - 11cm x 7

WARNING - NOT SUITABLE FOR AGES 8 AND UNDER

My Emotion Cards rainbow body affirmationsMy Emotion Cards is a pack of 22 cards (printed on 11 cards front and back). These cards can assist you in recognising, labelling, and managing your emotions. Created by Amber who has lived experience with mental ill health. The set includes information on how to: Identify emotions 6 of the main emotions The role of these emotions Ways to cope with those emotions Expressing emotions How to respond to emotions And positive affirmations for emotions.