Mindful Meditation Cards disabilities is a pocket-sized book detailing

is a pocket-sized book detailing the techniques used by the author to triumph over mental health issues and distress

A 45-card deck designed to calm and nurture the mind

Monthly ‘Gift of Giving Thanks to Someone’ prompt

crafted entirely from recycled plastic in Australia

this collaborative project offers a supportive space for processing and healing

Mindful Meditation Cards disabilities is a pocket-sized book detailingDiscover the power of mindfulness with our Mindful Meditation Cards. With 100 cards featuring various practices, affirmations, and gentle reminders, these cards will guide you towards a more mindful life. Keep them stored in the convenient cardboard box for easy access anytime. Product Details: 100 Cards with a varition of meditation practices, affirmations and gentle reminders Card Size 10cm x 6. 8cm Cardboard Box Size 11cm x 7. 5cm x 4 For Your Mind