Kioto Jiu-Jutsu BJJ Submission Defense DVD by Francisco Mansur Jujutsu -Spider guard to omo plata

-Spider guard to omo plata

Kicking & hip escapes (Shrimping)

Contents: Junbi Undo-training methods unique to karate for increasing strength & flexibility

What is Naiso and Gaiso

This session represents the last recorded teaching session of Gozo Shioda

Kioto Jiu-Jutsu BJJ Submission Defense DVD by Francisco Mansur Jujutsu -Spider guard to omo plataRecognized as one of the world's foremost authorities on teaching Brazilian Jiu Jitsu, Grand Master Francisco Mansur, 9th Degree Black Belt, presents a comprehensive study of one of the most important yet often overlooked aspects of the art: submission defense. Drawing on decades of experience, Mansur demonstrates how to escape dangerous positions with the same precision and technical depth that have made him one of Brazilian Jiu Jitsu's most