Better Basics Red Fife Multi Purpose Flour lungs and sprinkled over fresh fruit

and sprinkled over fresh fruit

No added sugar

Malcolm demonstrates deep respect for the herbs and their traditions to show that elixirs are more than just food

To Make Tea: 1 Tbsp to 1 cup of water

Real-world tips from the Light Cellar kitchen

Better Basics Red Fife Multi Purpose Flour lungs and sprinkled over fresh fruitRed Fife Multi Purpose Flour Better Basics Milling Co. Local Supplier Organic Stone Milled 2kg Red Fife has been making a comeback in the artisan baking community and is known for its complex taste, non hybridization, and high gluten content. It is also known to be Canada's oldest wheat variety. Red Fife is high in protein but has slower gluten development, making it more resilient to overmixing and avoiding dense muffins, cakes and breads. Use: This