Almonds • Raw • Spain valencia 9 mmol/100 g - which

9 mmol/100 g - which still isn't as high as herbs (known to have the most) but is higher than commonly known antioxidant-rich foods like cranberries & blueberries

These almonds are a sweet varietal called "nonpareil" and unlike European varietals

Fat: 14 g (mostly polyunsaturated and monounsaturated fats) (RDI 225-325 g)

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Almonds • Raw • Spain valencia 9 mmol/100 g - whichNOTE: Due to increased demand for European almonds the global supply was depleted early this year. New stock will not be available until the fall. These raw certified organic almonds come from Spain. They are the Guara varietal and have a mild and sweet flavour. These almonds are soft compared to our Australian almonds. They may contain the occasional bitter almond that is found in many European almonds. These almonds work very well for making almond