Expert of Match 9: Ashibarai & Chudan Geri DVD by Shin Tsukii DVD Jeff teaches you everything you

Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab

Free Techniques:

Ashihara Karate: Complete Guide to the Five Kata Styles

and spinning kicks

the throws and their possible variations)

Expert of Match 9: Ashibarai & Chudan Geri DVD by Shin Tsukii DVD Jeff teaches you everything youContents * Preparation for basic body operation 1. Basic practice for hip joint 2. Step practice of use of line 3. Practice of seriate kick * ASHIBARAI 1. Principle of ASHIBARAI 2. Pattern of ASHIBARAI 3. Combinations * The back is kicked 1. Principle of CHUDAN GERI 2. Pattern of CHUDAN GERI * Analysis Language: Japanese Run Time: 35 min.