The Four Immeasurables Format:CD Updated with new insights and

Updated with new insights and practices hard-won from Toni’s own ongoing life experience

sound offering• Origin: Nepal

Pedgyal Lingpa left Tibet with the diaspora and spent time first in Pemakö

otherwise Padmasambhava looks too pietistic

its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world

The Four Immeasurables Format:CD Updated with new insights andLama Tsering Everest bases this introduction to the four qualities of love, compassion, joy, and equanimity on the traditional Buddhist teaching that all beings have been our mothers at some point. In a personal and direct way, she discusses the difficulties that she and many Westerners have encountered in trying to understand this perspective. During a lively question and answer session, Lama Tsering gives a detailed explanation of relative and