Combat Systema Fighting Principles Book by Mitani Manami James DeMile the armor will get in

the armor will get in the way and you will not be able to move at all

Strengthening of speed and sense of balance

effectively representing Musashi's swordsmanship style until his middle age

Okinawa Kobayashi Ryu Volume 2: Practical

Uchi Mata “inner thigh throw”

Combat Systema Fighting Principles Book by Mitani Manami James DeMile the armor will get inDiscover the essence of Russian martial arts and Systema, which aim for combat without rules and teach the principle of "the strongest way". Learn how to achieve mastery by connecting your control with that of your opponent, transcending conflict and opposition. This martial art blends Western rationality and free thinking with Eastern spirituality and introspection, unveiling profound insights into martial arts that extend beyond mere combat into a