“You Are Not Alone In Your Battle” Teal Background, Empowering Spiral Notebook - Ruled Line Pages Size:One Size Be ready to give the

Be ready to give the support needed and know what to do in a mental health emergency

It’s microwave-safe

44l) size is plenty for morning caffeine boosts and hot cups of tea on a rainy day

This 118 page spiral notebook with ruled line paper and a durable printed cover is a perfect size to take with you anywhere

and warning signs of increased suicide risk

“You Are Not Alone In Your Battle” Teal Background, Empowering Spiral Notebook - Ruled Line Pages Size:One Size Be ready to give theBe empowered in your current life battle with this powerful statement: "You are not alone in your battle" on a teal background. This spiral notebook is the perfect gift for a friend or an empowering notebook to get for yourself. It's perfect for journaling, sermon notes, jotting down notes, ideas, to do lists, or to write school notes, poems, or thoughts. This 118 page spiral notebook with ruled line paper and a durable printed cover is a perfect size