Solgar Oceanic Silica 25 mg - 50 capsules mouth Repeat 2-3 times a day

Repeat 2-3 times a day after washing the previous layer for 3-4 days or as needed

citrus extract powder

Do not take this dietary supplement in blood coagulation disorders or if you are taking any medicines affecting blood coagulation with salicylates and barbiturates

Vitamin C 400 mg (500% *)

but early in the morning

Solgar Oceanic Silica 25 mg - 50 capsules mouth Repeat 2-3 times a dayDietary supplement Oceanic Silica 25 mg herbal capsules are a first class source of silicon and calcium. Along with MSM (methylsulfonylmethane), vitamin C, zinc and amino acids for healthy skin, nails and hair. Content: 50 capsules Instructions Dosage: 2 capsules once a day with food. Free of sugar, starch, salt, soy, corn, wheat, gluten, yeast, dairy ingredients, artificial colors and preservatives. Keep out of reach of children. Do not use as a